I have noticed certain patterns with my practice, and one of those is the relationship between intuitive, or sensitive, people and anxiety. Many sensitive adults and children experience severe anxiety and depression. After noticing this pattern, I began to have deep thoughts about the question that hardly ever has a satisfactory answer: “Why?” (tee tee)
The ‘why’ might be explained further by Heather Stone, a clinical psychologist who writes: “Individuals suffering from anxiety are often highly sensitive people whose acute awareness has become an affliction rather than a gift. In an effort to mask their psychological pain, anxious individuals often seem extremely well composed, attractive, competent, intelligent, or articulate. Not only are they uncomfortable in their own skin, anxious individuals are acutely aware of all the ways in which there is an imperfect fit between themselves and their immediate world.”
Anxiety also represents root chakra imbalance. Many of my clients suffer from adrenal issues, which have an anatomical connection to the root. The message from the root chakra and adrenal gland is love your life purpose and ground your energy. Let’s ground into an angelic message around the relationship between anxiety and the sensitive beings on the planet:
The increasing numbers of sensitive people coming to inhabit the earth are part of the spiritual army that is here to elevate the consciousness of the human species. The only way this will occur is to change the DNA of enough individuals to increase the awareness and consciousness of an entire species through entrainment.
Humans who are more sensitive to others can feel more, touch more, know more, and sense more than the average individual. This means they are more adversely affected by chemicals in food and pesticides, electronic devices and EMFs (electromagnetic fields), vibrations from negative people and the environment, and by the fear of change. They are here to learn discernment, causal realities, and to develop routines that address their sensitive nature through grounding into the Earth energies. The following would be the divine prescription for a sensitive human of any age:
~ Get more exercise. Walking thirty minutes a day at least five days a week will ground and greatly reduce your anxiety and any perceived loss of spirit.
~ Do routine activities, such as cleaning your room, going out into nature, connecting with trees, touching the ground, and meditating in nature. This way your connection to the spirit realm will be more pure and increase the light of the earth energies in the system.
~ Engage in subject mapping whenever you are learning, for understanding your life purpose, anytime you are establishing goals, and for greater discernment in all aspects of life. This will increase your divergent thinking and create the flow of energy like an artist imaging life.
~ Remove electronics from your body for extended periods, especially sleep. You are sensitive to the EMFs created by these devices, and your body’s electrical system can become negatively impacted in a way that causes unneeded stress and anxiety.
~ Create a limited, regular time for meditation and do not engage at night when your body needs the rest. Limit the length of meditation time and refuse to spend long periods of time connecting to the spirit realm. You are always connected to this realm naturally and do not need to over-indulge to create a connection. This type of discernment will bring balance, insight, knowledge, spiritual downloads, and grounding to your sensitive systems.
Anxiety reduces your aura and allows more dominating negative vibrations into your field. Your awareness will expand your gift to the world while bringing comfort to the soul.